Turkey Meatballs Pumpkin Sage (Printer-Friendly)

Tender turkey balls with creamy pumpkin sage sauce for a warm, flavorful autumn meal.

# What You'll Need:

→ Turkey Meatballs

01 - 1 lb ground turkey
02 - 1/2 cup breadcrumbs
03 - 1/4 cup grated Parmesan cheese
04 - 1 large egg, beaten
05 - 2 cloves garlic, minced
06 - 2 tbsp fresh parsley, chopped
07 - 1/2 tsp salt
08 - 1/4 tsp black pepper

→ Pumpkin Sage Sauce

09 - 1 can (15 oz) pumpkin puree
10 - 1 cup chicken broth
11 - 1/2 cup heavy cream
12 - 1/4 cup grated Parmesan cheese
13 - 1 tbsp fresh sage, finely chopped or 1 tsp dried sage
14 - 1/4 tsp ground nutmeg
15 - 1/2 tsp salt, or to taste
16 - 1/4 tsp black pepper
17 - 1 tbsp olive oil

→ For Serving (Optional)

18 - Cooked pasta or rice
19 - Extra Parmesan cheese
20 - Fresh parsley, chopped

# Method:

01 - Preheat oven to 375°F and line a baking sheet with parchment paper.
02 - Combine ground turkey, breadcrumbs, Parmesan, beaten egg, garlic, parsley, salt, and pepper in a large mixing bowl. Mix gently until just combined.
03 - Shape the mixture into 1-inch diameter meatballs and place them evenly on the prepared baking sheet.
04 - Bake for 20 to 25 minutes until golden brown and cooked through.
05 - Heat olive oil in a large skillet over medium heat, then add pumpkin puree and chicken broth. Stir and bring to a gentle simmer.
06 - Stir in heavy cream, Parmesan cheese, sage, nutmeg, salt, and black pepper. Simmer for 5 minutes, stirring occasionally.
07 - Add baked meatballs to the skillet, coating them gently with the sauce.
08 - Simmer the meatballs in the sauce for 5 minutes to blend flavors.
09 - Serve meatballs and sauce over cooked pasta or rice, garnished with extra Parmesan and fresh parsley if desired.

# Expert Suggestions:

01 -
  • Comforting and flavorful autumn dish
  • Easy to prepare with simple ingredients
02 -
  • Meatballs can be cooked ahead and frozen, then reheated in the sauce.
  • Use certified gluten-free breadcrumbs for a gluten-free version.
03 -
  • Use a cookie scoop to ensure uniform meatball size for even cooking.
  • Allow the sauce to simmer gently to develop deeper flavors without burning.
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