Pin this A vibrant collection of three easy, one-pot curries inspired by different world cuisines. Perfect for weeknights, these curries are packed with flavor and can be made with minimal fuss in a single pan.
I first tried cooking all three curries during a busy weeknight, and was amazed by how effortless it was to bring world flavors to the table with just one pan. These recipes have become my go-to choices for sharing vibrant dinners with friends.
Ingredients
- Indian Chickpea Curry: 2 tbsp vegetable oil, 1 medium onion (finely chopped), 2 garlic cloves (minced), 1-inch piece fresh ginger (grated), 2 tsp ground cumin, 2 tsp ground coriander, 1 tsp turmeric, 1 tsp garam masala, 1 can (14 oz/400 g) diced tomatoes, 2 cans (14 oz/400 g each) chickpeas (drained and rinsed), 1 cup (240 ml) coconut milk, 1 tsp salt, fresh cilantro (for garnish)
- Thai Red Lentil Curry: 2 tbsp coconut oil, 1 medium onion (diced), 3 garlic cloves (minced), 1 tbsp Thai red curry paste, 1 cup (200 g) red lentils (rinsed), 1 can (14 oz/400 ml) coconut milk, 2 cups (480 ml) vegetable broth, 1 medium carrot (sliced), 1 red bell pepper (sliced), 1 tbsp soy sauce, juice of 1 lime, fresh basil or cilantro (for garnish)
- Caribbean Sweet Potato Curry: 2 tbsp olive oil, 1 medium onion (sliced), 3 garlic cloves (minced), 1 Scotch bonnet or habanero chili (deseeded and minced, optional), 1 tbsp curry powder, 2 large sweet potatoes (peeled and diced), 1 can (14 oz/400 ml) coconut milk, 1 can (14 oz/400 g) black beans (drained and rinsed), 1 cup (240 ml) vegetable broth, 1 tsp thyme, salt and pepper to taste, fresh parsley (for garnish)
Instructions
- Indian Chickpea Curry:
- Heat oil in a large skillet over medium heat. Add onion and cook until soft, about 5 minutes. Stir in garlic and ginger; sauté 1 minute. Add cumin, coriander, turmeric, and garam masala; cook 1 minute until fragrant. Add tomatoes, chickpeas, coconut milk, and salt. Stir well, bring to a simmer, and cook uncovered for 15 minutes, stirring occasionally. Garnish with fresh cilantro before serving.
- Thai Red Lentil Curry:
- Heat coconut oil in a large pan over medium heat. Add onion and cook until translucent, about 4 minutes. Add garlic and curry paste; cook 1 minute. Stir in lentils, coconut milk, broth, carrot, and bell pepper. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally, until lentils are tender. Stir in soy sauce and lime juice. Garnish with basil or cilantro.
- Caribbean Sweet Potato Curry:
- Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and chili; cook 1 minute. Stir in curry powder and cook until fragrant, about 30 seconds. Add sweet potatoes, coconut milk, black beans, broth, thyme, salt, and pepper. Bring to a simmer. Cover and cook for 20 minutes, until sweet potatoes are tender. Garnish with fresh parsley.
Pin this One weekend, my family gathered to sample each curry, and it turned into a memorable tasting party. The kids loved guessing which flavors came from which region!
Serving Suggestions
Serve these curries with steamed rice, naan, or flatbread for a hearty meal. Garnish bowls with fresh herbs to boost flavor and color.
Allergy Information
Contains coconut. Soy sauce in Thai curry may contain soy and wheat, so use tamari for a gluten-free option. Always check curry paste and broth labels for allergens.
Nutritional Information
Each serving provides about 360 calories, 13 g total fat, 48 g carbohydrates, and 12 g protein on average.
Pin this Experiment with herbs or spice levels to match your family's taste. These curries are even tastier the next day, so enjoy leftovers!
Frequently Asked Recipe Questions
- → Can I substitute chickpeas in the Indian curry?
Yes, white beans or cannellini beans work well as a replacement for chickpeas in the Indian-style curry.
- → Is this suitable for vegan diets?
Absolutely! Ensure your curry paste and broth are plant-based, and all three curries can be enjoyed vegan.
- → How spicy is the Caribbean sweet potato curry?
It uses Scotch bonnet or habanero chili for heat, which can be adjusted or omitted to suit your spice preference.
- → What sides pair well with these curries?
Steamed rice, naan, or flatbreads complement the curries and soak up the flavorful sauces.
- → Are there gluten-free options?
Choose gluten-free tamari instead of soy sauce in the Thai curry for a completely gluten-free meal.