Rice Bean Corn Bowls

Featured in: Quick Family Meals

This dish combines tender cooked rice with seasoned black beans and sautéed corn, layered with fresh cherry tomatoes, avocado, red onion, and cilantro. Optional cheese and creamy toppings add richness, while a squeeze of lime brightens the flavors. Simple steps and quick cooking make it an ideal meal for any day. Variations include vegan options and alternative grains like quinoa or cauliflower rice.

Updated on Tue, 18 Nov 2025 11:27:00 GMT
Fluffy rice, vibrant beans, and sweet corn make up this delicious Rice, Bean, and Corn Burrito Bowl meal. Pin this
Fluffy rice, vibrant beans, and sweet corn make up this delicious Rice, Bean, and Corn Burrito Bowl meal. | recipeshood.com

A vibrant, satisfying bowl featuring fluffy rice, hearty beans, sweet corn, and classic Tex-Mex toppings—perfect for a quick, flavorful meal.

I first made these burrito bowls when craving something filling and colorful after a long day. They quickly became a weeknight staple—everyone in my family enjoys building their own perfect bowl.

Ingredients

  • Long-grain white or brown rice: 1 cup
  • Water: 2 cups
  • Salt: 1/2 teaspoon
  • Black beans: 1 (15 oz / 425 g) can, drained and rinsed
  • Frozen corn kernels: 1 cup
  • Olive oil: 1 tablespoon
  • Ground cumin: 1/2 teaspoon
  • Smoked paprika: 1/2 teaspoon
  • Chili powder: 1/4 teaspoon
  • Salt and black pepper: to taste
  • Cherry tomatoes: 1 cup, halved
  • Avocado: 1, diced
  • Red onion: 1/2 cup, finely diced
  • Fresh cilantro: 1/4 cup, chopped
  • Lime: 1, cut into wedges
  • Shredded cheddar or Monterey Jack cheese (optional): 1/2 cup
  • Sour cream or Greek yogurt (optional): 1/2 cup
  • Sliced jalapeños (optional): as desired
  • Shredded lettuce (optional): as desired
  • Salsa or hot sauce (optional): as desired

Instructions

Cook the rice:
Rinse the rice under cold water. In a medium saucepan, combine rice, water, and salt. Bring to a boil, reduce heat to low, cover, and simmer until tender and water is absorbed (about 15 minutes for white rice, 35 to 40 minutes for brown rice). Fluff with a fork.
Prepare beans and corn:
While rice cooks, heat olive oil in a skillet over medium heat. Add frozen corn and sauté for 3 to 4 minutes until warmed through. Add black beans, cumin, smoked paprika, chili powder, salt, and pepper. Stir and cook for another 3 to 4 minutes until heated and fragrant.
Assemble the bowls:
Divide cooked rice among four bowls. Top each with the bean and corn mixture.
Add toppings:
Arrange cherry tomatoes, avocado, red onion, cilantro, cheese, and sour cream (if using) on each bowl. Add any desired optional toppings.
Serve:
Squeeze fresh lime juice over bowls just before serving.
Fresh cilantro and juicy tomatoes topping this flavorful Rice, Bean, and Corn Burrito Bowl are a delight. Pin this
Fresh cilantro and juicy tomatoes topping this flavorful Rice, Bean, and Corn Burrito Bowl are a delight. | recipeshood.com

These burrito bowls are a hit at our family gatherings, letting everyone build their bowl just the way they like it. Kids especially love choosing their own toppings.

Required Tools

You'll need a medium saucepan with lid for cooking rice, a skillet for beans and corn, and a chef's knife and cutting board for prepping toppings.

Allergen Information

If using cheese or sour cream, this recipe contains dairy. Check labels on canned beans and corn for possible allergens or gluten.

Nutritional Information

Per serving (without optional cheese or sour cream): 340 calories, 7 g total fat, 62 g carbohydrates, 9 g protein.

A wholesome Rice, Bean, and Corn Burrito Bowl with a zesty lime wedge—a quick and easy Tex-Mex meal. Pin this
A wholesome Rice, Bean, and Corn Burrito Bowl with a zesty lime wedge—a quick and easy Tex-Mex meal. | recipeshood.com

Finish your bowl with a squeeze of lime and enjoy a hearty, customizable meal any night of the week.

Frequently Asked Recipe Questions

What type of rice works best?

Long-grain white or brown rice yields fluffy, separate grains that hold well under the toppings.

Can I use canned beans?

Yes, drained and rinsed canned black beans are convenient and maintain great texture and flavor.

How do I add extra spice?

Incorporate sliced jalapeños or a splash of hot sauce or salsa to boost the heat.

What are good alternatives to cheese and sour cream?

For dairy-free options, try avocado slices or a dollop of vegan yogurt or cashew cream.

Is this suitable for gluten-free diets?

Yes, when using certified gluten-free ingredients, this bowl fits gluten-free needs perfectly.

Rice Bean Corn Bowls

Fluffy rice paired with seasoned beans, sweet corn, and fresh veggies in a vibrant bowl.

Prep Duration
15 min
Time to Cook
20 min
Overall Time
35 min
Created by Julia Harris

Meal Type Quick Family Meals

Level of Challenge Easy

Cuisine Type Tex-Mex

Servings Made 4 Number of Portions

Dietary Details Vegetarian-Friendly, Contains No Gluten

What You'll Need

Grains

01 1 cup long-grain white or brown rice
02 2 cups water
03 1/2 teaspoon salt

Beans & Corn

01 1 (15 oz) can black beans, drained and rinsed
02 1 cup frozen corn kernels
03 1 tablespoon olive oil
04 1/2 teaspoon ground cumin
05 1/2 teaspoon smoked paprika
06 1/4 teaspoon chili powder
07 Salt and black pepper, to taste

Fresh Vegetables & Toppings

01 1 cup cherry tomatoes, halved
02 1 avocado, diced
03 1/2 cup red onion, finely diced
04 1/4 cup fresh cilantro, chopped
05 1 lime, cut into wedges
06 1/2 cup shredded cheddar or Monterey Jack cheese (optional)
07 1/2 cup sour cream or Greek yogurt (optional)

Optional Additions

01 Sliced jalapeños
02 Shredded lettuce
03 Salsa or hot sauce

Method

Step 01

Cook the Rice: Rinse rice under cold water. In a medium saucepan, combine rice, water, and salt. Bring to a boil, reduce heat to low, cover, and simmer until tender and water is absorbed, about 15 minutes for white rice or 35–40 minutes for brown rice. Fluff with a fork.

Step 02

Prepare Beans and Corn: While rice cooks, heat olive oil in a skillet over medium heat. Add frozen corn and sauté for 3 to 4 minutes until warmed through. Add black beans, cumin, smoked paprika, chili powder, salt, and pepper. Stir and cook for another 3 to 4 minutes until heated and fragrant.

Step 03

Assemble Bowls: Divide cooked rice among four bowls. Spoon the bean and corn mixture evenly over the rice.

Step 04

Add Toppings: Top each bowl with cherry tomatoes, diced avocado, red onion, cilantro, cheese, and sour cream as desired. Add optional toppings like jalapeños, shredded lettuce, or salsa.

Step 05

Serve: Squeeze fresh lime juice over each bowl just before serving to enhance flavor.

Kitchen Tools Needed

  • Medium saucepan with lid
  • Skillet
  • Chef's knife
  • Cutting board
  • Serving bowls

Allergen Details

Review every ingredient for allergens and reach out to a professional if you're unsure.
  • Contains dairy if cheese or sour cream is included.
  • May contain gluten if non-certified ingredients are used.
  • Check canned beans and frozen corn labels for potential allergens.

Nutrition Details (per portion)

Nutrition info is for reference purposes only and isn't medical advice.
  • Energy (Calories): 340
  • Fats: 7 g
  • Carbohydrates: 62 g
  • Proteins: 9 g