Hearty Taco Flavored Soup

Featured in: Quick Family Meals

This Tex-Mex inspired soup combines ground meat with diced tomatoes, beans, corn, and bell peppers, simmered in a spiced broth enriched with taco seasoning and cumin. In just over half an hour, you can enjoy a warm, savory dish garnished with cheese, sour cream, and fresh toppings like jalapeños and cilantro. It's adaptable for a vegetarian twist by swapping meat for extra beans and can be served alongside tortilla chips. Ideal for busy evenings, this hearty soup packs bold flavors with minimal effort.

Updated on Tue, 24 Feb 2026 14:54:00 GMT
A steaming bowl of taco soup with ground beef, black beans, and colorful bell peppers, topped with shredded cheese and fresh cilantro. Pin this
A steaming bowl of taco soup with ground beef, black beans, and colorful bell peppers, topped with shredded cheese and fresh cilantro. | recipeshood.com

My neighbor stopped by on a particularly hectic Tuesday evening, caught a whiff of what was simmering on my stove, and asked if I'd made something Mexican. I hadn't meant to—I'd just thrown together what felt right that day, and somehow taco soup emerged. She stayed for a bowl, and that simple moment turned into a regular thing. Now whenever life gets messy or time runs short, this is what lands in my pot.

I made this for a potluck once and brought it in a slow cooker, thinking it would stay warm and impressive. Instead, people kept coming back for thirds, and I realized halfway through the evening that I'd created something genuinely craveable. Someone's kid asked for seconds before even trying the toppings, which told me everything I needed to know about whether this recipe works.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Ground beef: A pound of this forms the savory backbone, though ground turkey slides in beautifully if you're looking for something leaner and still deeply satisfying.
  • Onion, garlic, and red bell pepper: These three aromatics are your flavor foundation—dice them roughly because the soup doesn't demand perfection, just presence.
  • Corn and black beans: Both canned and drained work perfectly here; they add texture and substance without extra prep work stealing your evening.
  • Diced tomatoes with juices: Don't drain these—that liquid is where brightness and acidity live, balancing all the richness that follows.
  • Beef or chicken broth: Low-sodium lets you control the salt, which matters more than you'd think when taco seasoning is already in the mix.
  • Taco seasoning: One packet does the heavy lifting flavor-wise, though mixing your own with cumin, chili powder, paprika, and oregano feels more personal if you have time.
  • Salt and black pepper: A final taste at the end catches any seasoning gaps that might've snuck by.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Brown the meat:
Heat a large pot over medium and crumble that ground beef in, breaking it into small pieces as it cooks—you want it to lose its pink color completely. Drain off excess fat if there's a significant pool, but don't obsess; some of it flavors everything that comes next.
Build the aromatics:
Toss in your diced onion, garlic, and bell pepper, letting them soften for 3-4 minutes while you breathe in how good this already smells. The vegetables should start turning translucent at the edges, signaling they're ready for what comes next.
Bloom the seasonings:
Sprinkle in the taco seasoning packet and cumin, stirring constantly for about a minute until the spices release their fragrance and coat everything evenly. This step feels quick but matters—it wakes up the flavors.
Combine everything:
Pour in your tomatoes with all their juice, the drained corn, rinsed black beans, and broth, stirring until nothing's stuck to the bottom of the pot. The mixture will look loose right now, which is exactly what you want.
Simmer gently:
Bring the whole thing to a boil, then lower the heat and let it bubble away uncovered for 15-20 minutes, stirring occasionally so nothing settles and burns. Taste as you go, adjusting salt and pepper until it feels balanced on your tongue.
Serve with intention:
Ladle into bowls and let people build their own with whatever toppings call to them—the customization is part of what makes this feel special. Tortilla chips on the side or crushed over top, a squeeze of lime, maybe some cilantro; it all matters.
Pin this
| recipeshood.com

My daughter once declared this her favorite soup, unprompted and without any of the drama that usually surrounds what she'll eat. That's when I knew this recipe had moved beyond efficiency into something that genuinely nourishes.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Variations That Work

Vegetarian versions ask only that you skip the meat and add another can of beans for substance—the spice and everything else carries the soup just fine. Spice lovers should reach for chipotle powder or hot sauce mid-simmer, letting the heat build rather than shock at the end. Some nights I've added diced zucchini or extra bell peppers just because they were there, and the soup only grew more interesting.

Storage and Make-Ahead Wisdom

This soup actually improves slightly overnight as flavors settle and deepen, making it a brilliant candidate for batch cooking on weekends. Leftovers keep happily in the fridge for three days and freeze beautifully in containers or bags for up to two months, thawing gently on the stove without complaint.

The Right Moment for This Soup

Taco soup feels at home on busy weeknights when you need something hearty but don't want to spend an hour cooking, though it also shows up perfectly at casual gatherings where people appreciate building their own bowls. Cold nights, stressed days, or times when you want something that tastes indulgent without actually being complicated—this is what I reach for, every time.

  • Pair it with a crisp Mexican lager or light-bodied red wine if you're that way inclined.
  • Top it generously or keep it simple; both approaches feel equally right.
  • Make extra without guilt, knowing tomorrow's lunch is already handled.
Hearty taco soup simmering with savory ground turkey, tomatoes, and corn, garnished with a dollop of sour cream and crunchy tortilla chips. Pin this
Hearty taco soup simmering with savory ground turkey, tomatoes, and corn, garnished with a dollop of sour cream and crunchy tortilla chips. | recipeshood.com

This soup is proof that the best meals don't demand hours or complicated techniques—they just need intention and ingredients you actually want to eat. Make it once and you'll understand why it keeps finding its way back into rotation.

Frequently Asked Recipe Questions

Can I make this soup vegetarian?

Yes, simply omit the ground meat and add an extra can of beans to maintain a rich, protein-packed texture.

What spices enhance the flavor best?

Taco seasoning combined with a touch of ground cumin brings out the classic Tex-Mex taste in this soup.

How long should I simmer the soup?

Simmer uncovered for 15-20 minutes to meld flavors while keeping vegetables tender.

What toppings complement this dish?

Shredded cheddar, sour cream or Greek yogurt, sliced jalapeños, fresh cilantro, and a squeeze of lime all add layered flavors.

Is this soup freezer-friendly?

Yes, leftovers freeze well and maintain their flavors when reheated, perfect for meal prep.

Can I substitute ground turkey in this soup?

Absolutely, ground turkey provides a lighter alternative while maintaining a hearty texture.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Hearty Taco Flavored Soup

A quick, flavorful Tex-Mex soup with ground meat, beans, corn, and fresh vegetables, perfect for weeknights.

Prep Duration
10 min
Time to Cook
25 min
Overall Time
35 min
Created by Julia Harris

Meal Type Quick Family Meals

Level of Challenge Easy

Cuisine Type Tex-Mex

Servings Made 4 Number of Portions

Dietary Details None specified

What You'll Need

Proteins

01 1 pound ground beef or ground turkey

Vegetables

01 1 medium onion, diced
02 2 cloves garlic, minced
03 1 red bell pepper, diced

Canned Goods

01 15 ounce can corn kernels, drained
02 15 ounce can black beans, drained and rinsed
03 15 ounce can diced tomatoes with juices

Pantry and Seasonings

01 2 cups low-sodium beef or chicken broth
02 1 packet taco seasoning or 2 tablespoons homemade taco seasoning
03 1/2 teaspoon ground cumin
04 Salt and black pepper to taste

Toppings

01 Shredded cheddar cheese
02 Sour cream or Greek yogurt
03 Sliced jalapeños
04 Chopped cilantro
05 Tortilla chips or strips
06 Lime wedges

Method

Step 01

Brown the Protein: In a large pot or Dutch oven, brown the ground beef over medium heat, breaking it up with a spoon until no longer pink. Drain excess fat if needed.

Step 02

Sauté the Aromatics: Add the diced onion, garlic, and bell pepper. Sauté for 3 to 4 minutes until softened.

Step 03

Toast the Seasonings: Stir in the taco seasoning and cumin; cook for 1 minute until fragrant.

Step 04

Build the Soup Base: Add the diced tomatoes with juices, corn, black beans, and broth. Stir to combine.

Step 05

Simmer and Season: Bring to a boil, then reduce heat and simmer uncovered for 15 to 20 minutes, stirring occasionally. Season with salt and pepper to taste.

Step 06

Serve: Ladle soup into bowls and garnish with your choice of toppings. Serve hot with tortilla chips on the side.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Kitchen Tools Needed

  • Large pot or Dutch oven
  • Wooden spoon
  • Ladle
  • Chef's knife
  • Cutting board

Allergen Details

Review every ingredient for allergens and reach out to a professional if you're unsure.
  • Contains dairy if using cheese or sour cream
  • May contain gluten if not using certified gluten-free tortilla chips
  • Contains corn in kernels and tortilla chips
  • Always check product labels for hidden allergens

Nutrition Details (per portion)

Nutrition info is for reference purposes only and isn't medical advice.
  • Energy (Calories): 410
  • Fats: 17 g
  • Carbohydrates: 37 g
  • Proteins: 28 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.