Cucumber Salad Asian Sesame

Featured in: Quick Family Meals

Experience a vibrant blend of crisp cucumbers, red onion, carrot, and scallions, all brought together with a savory-sweet dressing of sesame oil, rice vinegar, rich fish sauce, and aromatic ginger. Garnished with toasted sesame seeds and fresh cilantro, this Asian-inspired salad offers refreshing crunch and umami notes. Ideal as a gluten- and dairy-free side or appetizer, it comes together quickly and offers a bright, tangy flavor profile. Adjust spice with chili, swap in vegetarian options if needed, and pair with grilled proteins for a satisfying meal.

Updated on Thu, 06 Nov 2025 15:45:00 GMT
Vibrant cucumber salad remix garnished with sesame seeds, perfect for summer picnics.  Pin this
Vibrant cucumber salad remix garnished with sesame seeds, perfect for summer picnics. | recipeshood.com

A refreshing, vibrant cucumber salad tossed with Asian-inspired seasonings, sesame oil, and fish sauce for a savory, tangy kick—perfect as a side or light appetizer.

This cucumber salad quickly became a favorite at our family gatherings—the punchy flavors and crisp textures disappear almost as soon as I set the bowl down. Each time I remix the vegetables or dial up the chili, someone inevitably asks for the recipe.

Ingredients

  • Cucumbers: 2 large, thinly sliced
  • Red onion: 1 small, thinly sliced
  • Carrot: 1 medium, julienned
  • Scallions: 2, finely sliced
  • Cilantro: 1 tablespoon fresh, chopped
  • Rice vinegar: 2 tablespoons
  • Sesame oil: 1 tablespoon
  • Fish sauce: 1 tablespoon
  • Soy sauce: 1 teaspoon (use gluten-free if needed)
  • Honey or sugar: 1 teaspoon
  • Garlic: 1 clove, finely minced
  • Fresh ginger: 1 teaspoon grated
  • Red chili: 1 small, thinly sliced (optional)
  • Toasted sesame seeds: 1 tablespoon

Instructions

Mix Vegetables:
Combine cucumbers, red onion, carrot, scallions, and cilantro in a large mixing bowl.
Prepare Dressing:
In a separate small bowl, whisk together rice vinegar, sesame oil, fish sauce, soy sauce, honey or sugar, minced garlic, grated ginger, and sliced chili if desired.
Combine and Toss:
Pour the dressing over the mixed vegetables and toss thoroughly to coat.
Rest:
Allow the salad to sit for at least 10 minutes so the flavors meld.
Serve:
Sprinkle with toasted sesame seeds just before serving.
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My daughter requests this salad whenever the weather gets warm, and we love pairing it with grilled chicken skewers for a fuss-free dinner outside.

Pairings and Serving Suggestions

Enjoy this salad alongside grilled meats, seafood, or tofu for a full meal. It also works great as a topping on rice bowls for added crunch and flavor.

Recipe Variations

Swap in thinly sliced radish or bell pepper for more texture. Use extra soy sauce or vegetarian fish sauce to make it vegetarian-friendly.

Nutrition Info

Each serving contains about 75 calories, 4 g fat, 8 g carbohydrates, and 2 g protein. This light salad is gluten-free and dairy-free when you select the right sauces.

Refreshing cucumber salad remix with sesame oil, ideal as a light appetizer.  Pin this
Refreshing cucumber salad remix with sesame oil, ideal as a light appetizer. | recipeshood.com

Serve this cucumber salad cold for maximum crunch and flavor. It keeps well in the fridge, making it a perfect make-ahead option.

Frequently Asked Recipe Questions

What vegetables work best for this salad?

Cucumbers, red onion, carrot, and scallions provide crunch and color, with cilantro adding freshness.

How can the salad be made vegetarian?

Replace fish sauce with vegetarian fish sauce or add extra soy sauce for a meat-free alternative.

Can I adjust the spice level?

Absolutely! Add or omit the sliced red chili or use less ginger to customize the heat to your preference.

What pairs well with this salad?

This salad complements grilled meats, seafood, or tofu, making it a versatile side for many dishes.

How should leftovers be stored?

Keep the salad chilled in an airtight container for up to two days, but expect some natural liquid release.

Are there common allergens to consider?

Soy, sesame seeds, and fish sauce may trigger allergies; check soy sauce for gluten if needed.

Cucumber Salad Asian Sesame

Crisp cucumbers and veggies tossed with zesty Asian sesame dressing, perfect for a light, flavorful bite.

Prep Duration
15 min
0
Overall Time
15 min
Created by Julia Harris

Meal Type Quick Family Meals

Level of Challenge Easy

Cuisine Type Asian Fusion

Servings Made 4 Number of Portions

Dietary Details No Dairy Contained, Contains No Gluten

What You'll Need

Vegetables

01 2 large cucumbers, thinly sliced
02 1 small red onion, thinly sliced
03 1 medium carrot, julienned
04 2 scallions, finely sliced
05 1 tablespoon fresh cilantro, chopped

Dressing

01 2 tablespoons rice vinegar
02 1 tablespoon sesame oil
03 1 tablespoon fish sauce
04 1 teaspoon soy sauce, gluten-free if needed
05 1 teaspoon honey or sugar
06 1 garlic clove, finely minced
07 1 teaspoon grated fresh ginger
08 1 small red chili, thinly sliced (optional)

Garnish

01 1 tablespoon toasted sesame seeds

Method

Step 01

Prepare vegetables: Combine sliced cucumbers, red onion, julienned carrot, scallions, and chopped cilantro in a large mixing bowl.

Step 02

Mix dressing: In a separate small bowl, whisk together rice vinegar, sesame oil, fish sauce, soy sauce, honey or sugar, minced garlic, grated ginger, and sliced red chili if using.

Step 03

Dress salad: Pour the prepared dressing over the vegetables and toss thoroughly to ensure even coating.

Step 04

Allow flavors to develop: Let the salad rest for at least 10 minutes to enhance the flavor profile.

Step 05

Finish and serve: Sprinkle toasted sesame seeds over the salad just before serving.

Kitchen Tools Needed

  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Whisk or fork

Allergen Details

Review every ingredient for allergens and reach out to a professional if you're unsure.
  • Contains fish (fish sauce), soy (soy sauce), and sesame (seeds, oil).
  • Confirm all sauces are certified gluten-free if required for dietary needs.

Nutrition Details (per portion)

Nutrition info is for reference purposes only and isn't medical advice.
  • Energy (Calories): 75
  • Fats: 4 g
  • Carbohydrates: 8 g
  • Proteins: 2 g