Bell Pepper Strips Greek Yogurt

Featured in: Easy Everyday Snacks

This dish features colorful bell pepper strips arranged around a bowl of creamy Greek yogurt infused with fresh chives, parsley, garlic, and lemon juice. Its vibrant presentation and fresh flavors make it ideal for quick snacks or party platters. The tangy, herbed yogurt dip complements the crisp, juicy peppers, creating a balanced, light, and nutritious option. Optional olive oil adds richness, while customizable spices enhance complexity. Perfect for vegetarians and gluten-free diets, this no-cook dish takes just 15 minutes to prepare.

Updated on Fri, 12 Dec 2025 08:47:00 GMT
Vibrant bell pepper strips and cool, creamy Greek yogurt dip, a refreshing snack. Pin this
Vibrant bell pepper strips and cool, creamy Greek yogurt dip, a refreshing snack. | recipeshood.com

A vibrant, nutritious snack featuring crisp bell pepper strips arranged around a bowl of tangy, herbed Greek yogurt dip — perfect for parties or a quick healthy bite.

I often bring this to gatherings because everyone enjoys the fresh flavors and creamy dip combination

Ingredients

  • Red bell pepper: 1 large, seeded and sliced into strips
  • Yellow bell pepper: 1 large, seeded and sliced into strips
  • Green bell pepper: 1 large, seeded and sliced into strips
  • Plain Greek yogurt: 1 cup (240 g)
  • Fresh chives: 2 tablespoons, finely chopped
  • Fresh parsley: 1 tablespoon, finely chopped
  • Lemon juice: 1 teaspoon
  • Garlic clove: 1 small, finely minced
  • Salt: 1/4 teaspoon
  • Freshly ground black pepper: 1/4 teaspoon
  • Extra-virgin olive oil: 1 tablespoon (optional for richness)

Instructions

Step 1:
Wash and dry the bell peppers. Remove the stems and seeds, then slice into even strips.
Step 2:
Arrange the bell pepper strips radiating out from the center of a large serving platter, leaving space in the middle for the dip bowl.
Step 3:
In a medium bowl, combine Greek yogurt, chives, parsley, lemon juice, minced garlic, salt, and pepper. Stir well to blend. For a smoother dip, add olive oil and mix until creamy.
Step 4:
Transfer the dip to a small serving bowl and place it in the center of the platter.
Step 5:
Serve immediately, or cover and refrigerate until ready to serve.
Colorful bell pepper strips and herbed Greek yogurt dip, ready for dipping on a platter. Pin this
Colorful bell pepper strips and herbed Greek yogurt dip, ready for dipping on a platter. | recipeshood.com

This recipe always brings back memories of family picnics where everyone helped prepare and enjoyed the fresh snack together

Tips for Serving

Pair with chilled white wine or sparkling water with lemon for a refreshing experience

Storage Advice

Keep the dip covered in the refrigerator and prepare the bell peppers the same day for maximum freshness

Health Benefits

This snack is low in calories and packed with vitamins, making it a guilt-free choice

Crisp red, yellow, and green bell pepper strips surrounding the creamy Greek yogurt dip. Pin this
Crisp red, yellow, and green bell pepper strips surrounding the creamy Greek yogurt dip. | recipeshood.com

This easy snack is perfect anytime you want something quick, healthy, and delicious

Bell Pepper Strips Greek Yogurt

Crisp bell pepper strips served with a creamy herbed yogurt dip, perfect for a fresh healthy bite or snack.

Prep Duration
15 min
0
Overall Time
15 min
Created by Julia Harris


Level of Challenge Easy

Cuisine Type International

Servings Made 4 Number of Portions

Dietary Details Vegetarian-Friendly, Contains No Gluten

What You'll Need

Vegetables

01 1 large red bell pepper, seeded and sliced into strips
02 1 large yellow bell pepper, seeded and sliced into strips
03 1 large green bell pepper, seeded and sliced into strips

Dip

01 1 cup plain Greek yogurt
02 2 tablespoons fresh chives, finely chopped
03 1 tablespoon fresh parsley, finely chopped
04 1 teaspoon lemon juice
05 1 small garlic clove, finely minced
06 1/4 teaspoon salt
07 1/4 teaspoon freshly ground black pepper
08 1 tablespoon extra-virgin olive oil (optional)

Method

Step 01

Prepare bell pepper strips: Wash and dry bell peppers. Remove stems and seeds, then slice into even strips.

Step 02

Arrange bell pepper: Place bell pepper strips radiating from the center of a large serving platter, leaving space for the dip bowl in the middle.

Step 03

Prepare the dip: Combine Greek yogurt, chopped chives, parsley, lemon juice, minced garlic, salt, and pepper in a medium bowl. Stir well to blend. For a creamier texture, add olive oil and mix thoroughly.

Step 04

Serve: Transfer the dip into a small serving bowl and position it at the center of the platter. Serve immediately or refrigerate until needed.

Kitchen Tools Needed

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Small serving bowl
  • Large serving platter

Allergen Details

Review every ingredient for allergens and reach out to a professional if you're unsure.
  • Contains dairy from Greek yogurt. For dairy allergies, substitute with a plant-based yogurt alternative and verify ingredient labels.

Nutrition Details (per portion)

Nutrition info is for reference purposes only and isn't medical advice.
  • Energy (Calories): 90
  • Fats: 3 g
  • Carbohydrates: 12 g
  • Proteins: 5 g