Sheet Pan Roasted Veggies Sausage (Printer-Friendly)

Colorful roasted veggies paired with savory sausage for an easy, tasty sheet pan dinner.

# What You'll Need:

→ Proteins

01 - 4 chicken sausages, sliced into 1-inch pieces

→ Proteins

02 - 14 oz vegan sausages or firm tofu, sliced into 1-inch pieces

→ Vegetables

03 - 2 medium red bell peppers, cut into chunks
04 - 1 large red onion, cut into wedges
05 - 2 medium zucchinis, sliced
06 - 2 medium carrots, sliced
07 - 7 oz cherry tomatoes, whole

→ Seasonings & Oil

08 - 3 tablespoons olive oil
09 - 1 teaspoon dried oregano
10 - 1 teaspoon smoked paprika
11 - 1/2 teaspoon garlic powder
12 - 1/2 teaspoon salt
13 - 1/4 teaspoon black pepper

→ Optional Garnishes

14 - Fresh parsley, chopped
15 - Lemon wedges

# Method:

01 - Set the oven to 425°F and line a large sheet pan with parchment paper.
02 - In a large mixing bowl, place sliced sausages or tofu and all prepared vegetables.
03 - Drizzle olive oil over the contents, then sprinkle oregano, smoked paprika, garlic powder, salt, and pepper. Toss to coat evenly.
04 - Spread the mixture in a single layer on the prepared sheet pan.
05 - Bake for 25 to 30 minutes, stirring halfway through, until vegetables are tender and caramelized and sausages or tofu are cooked through.
06 - Garnish with chopped fresh parsley and serve with lemon wedges if desired.

# Expert Suggestions:

01 -
  • Minimal prep makes it perfect for busy evenings
  • Customizable for omnivore or vegetarian diets with simple swaps
02 -
  • Choose gluten-free sausages or tofu for a gluten-free meal
  • Always check the product label for possible allergens
03 -
  • Swap in seasonal veggies for variety and added nutrition
  • Add chili flakes or a drizzle of balsamic glaze for extra flavor
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