Roasted Sweet Potato Wrap (Printer-Friendly)

A hearty wrap featuring roasted sweet potatoes, black beans, and vibrant spices for a festive meal.

# What You'll Need:

→ Vegetables

01 - 2 medium sweet potatoes, peeled and cut into 1/2-inch cubes
02 - 1 small red onion, thinly sliced
03 - 1 red bell pepper, diced
04 - 2 cups baby spinach leaves

→ Beans & Grains

05 - 1 (15 oz) can black beans, drained and rinsed
06 - 4 large flour tortillas or gluten-free tortillas

→ Seasonings & Spices

07 - 2 tablespoons olive oil
08 - 1 teaspoon ground cumin
09 - 1/2 teaspoon smoked paprika
10 - 1/2 teaspoon ground cinnamon
11 - 1/2 teaspoon ground coriander
12 - 1/4 teaspoon cayenne pepper (optional)
13 - Salt and freshly ground black pepper to taste

→ Extras

14 - 1/2 cup cranberry sauce (optional)
15 - 1/4 cup chopped fresh cilantro (optional)
16 - 1 ripe avocado, sliced (optional)
17 - Fresh lime wedges for serving

# Method:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - In a large bowl, toss sweet potato cubes, red onion, and red bell pepper with olive oil, cumin, smoked paprika, cinnamon, coriander, cayenne (if using), salt, and pepper.
03 - Arrange the seasoned vegetables in a single layer on the prepared baking sheet. Roast for 25 to 30 minutes, stirring halfway through, until sweet potatoes are tender and lightly caramelized.
04 - While vegetables roast, warm black beans in a small saucepan over medium heat until heated through.
05 - Warm tortillas in a dry skillet or microwave until pliable.
06 - Spread a thin layer of cranberry sauce on each tortilla, if using. Top with roasted vegetables, black beans, spinach, avocado slices, and cilantro.
07 - Roll each tortilla tightly, folding in the sides to form a wrap.
08 - Slice wraps in half and serve with fresh lime wedges.

# Expert Suggestions:

01 -
  • Hearty and satisfying holiday flavors
  • Vegetarian, vegan-friendly, and dairy-free
02 -
  • Use certified gluten-free tortillas for dietary restrictions
  • Optional spices can be adjusted to taste
03 -
  • Roast vegetables evenly by cutting sweet potatoes into uniform cubes
  • Warm tortillas just before assembling to keep them pliable and prevent tearing
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