Red Cabbage With Apple Parmesan

Featured in: Quick Family Meals

This vibrant coleslaw combines finely shredded red cabbage with julienned crisp apple and sharp Parmesan cheese, all dressed in a tangy apple cider vinaigrette with Dijon mustard and honey. Ready in just 15 minutes with no cooking required, it's a refreshing vegetarian and gluten-free side dish that pairs perfectly with grilled meats, sandwiches, or as a standalone salad. Best served fresh for maximum crunch.

Updated on Thu, 29 Jan 2026 10:14:00 GMT
Freshly shaved Parmesan melts into crunchy red cabbage and crisp apple slices in this tangy Red Cabbage Coleslaw With Apple and Parmesan. Pin this
Freshly shaved Parmesan melts into crunchy red cabbage and crisp apple slices in this tangy Red Cabbage Coleslaw With Apple and Parmesan. | recipeshood.com

My neighbor handed me a bowl of this coleslaw last summer without warning, just showed up at my door with it still glistening from the dressing. I was skeptical at first—red cabbage seemed too intense, too earthy—but one bite and I understood why she kept appearing at potlucks with it. The sweetness of the apple cuts through everything perfectly, and there's this moment when the Parmesan hits your tongue that just clicks. Now I make it constantly, especially when I need something that feels both elegant and completely effortless.

I brought this to a dinner party where someone had just gone gluten-free, and watching their face light up when they realized they could actually eat something I made felt different than cooking usually does. It became the thing people asked about, not politely, but genuinely—like they wanted to know my secrets. That's when I realized this wasn't just a side dish, it was a conversation starter that happened to be ridiculously good for you.

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Ingredients

  • 1 small head red cabbage (about 600 g), finely shredded: Red cabbage has a natural sweetness and slight bite that becomes more mellow when it meets acid, so don't skip it or substitute regular green cabbage unless you want a completely different dish.
  • 1 large crisp apple (e.g., Granny Smith or Honeycrisp), julienned or coarsely grated: Granny Smith keeps its firmness and tartness, while Honeycrisp adds more juice and sweetness—choose based on your mood that day.
  • 2 spring onions, thinly sliced: These add a whisper of onion flavor without the harshness, and they look beautiful scattered throughout.
  • 60 g Parmesan cheese, shaved or coarsely grated: Shaving it with a vegetable peeler creates those gorgeous curls that catch light on the plate, but grating works just fine if you're short on tools.
  • 3 tbsp extra virgin olive oil: Quality matters here because it's the backbone of your dressing—cheap oil makes everything taste flat and greasy.
  • 1½ tbsp apple cider vinegar: The apple cider vinegar echoes the apple in the salad, creating this thoughtful harmony that feels intentional rather than random.
  • 1 tsp Dijon mustard: This emulsifies the dressing and adds a sophisticated tang that balances the sweetness perfectly.
  • 1 tsp honey: Just enough to round out the edges and make the dressing feel complete rather than one-note sharp.
  • Salt and freshly ground black pepper, to taste: Taste as you go—you might need more than you think.
  • 2 tbsp chopped fresh parsley (optional): The green brings life to the plate, especially if you're serving this to people before they eat.

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Instructions

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Shred and Prepare Your Vegetables:
Shred the red cabbage using a sharp knife or mandoline—thin ribbons matter because they'll soften slightly in the dressing without becoming mushy. Toss the cabbage, apple, and spring onions together in a large bowl, and notice how the colors start playing off each other immediately.
Build Your Dressing:
In a small bowl or jar, whisk the olive oil, apple cider vinegar, Dijon mustard, and honey together until it looks slightly thicker and emulsified—this takes about a minute of actual whisking, not just a lazy stir. Add salt and pepper, taste it on your finger, and adjust until it makes you pause for a second.
Marry It All Together:
Pour the dressing over your cabbage mixture and toss everything thoroughly, using your hands if you want—they're the best tool for making sure every strand gets coated. The cabbage will start releasing its own liquid, which mingles with the dressing in a beautiful way.
Add the Parmesan and Final Toss:
Gently fold in the Parmesan shavings so they don't break apart into dust. A light hand here keeps them visible and elegant on the plate.
Serve or Chill:
Eat it immediately while the crunch is at its absolute peak, or cover it and let it sit for 30 minutes if you want the flavors to get even more friendly with each other. Both approaches are valid.
Bright purple cabbage, green apple matchsticks, and savory cheese create a vibrant Red Cabbage Coleslaw With Apple and Parmesan side salad. Pin this
Bright purple cabbage, green apple matchsticks, and savory cheese create a vibrant Red Cabbage Coleslaw With Apple and Parmesan side salad. | recipeshood.com

There's something about serving this on a warm evening when people have been sitting in the sun and they need something that feels cool and alive. My friend always says it tastes like what summer tastes like if summer were organized and put on a plate. I think that's exactly right.

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The Apple Matters More Than You Think

The choice of apple genuinely changes the entire personality of this dish. I used to grab whatever apple was on sale, and sometimes it was grainy and mealy and the whole thing fell flat. Then I started paying attention—Granny Smith brings structure and a sharp tartness that makes everything feel bright and elegant, while Honeycrisp adds juice and natural sweetness that makes people without prompting come back for more. Trust me when I say it's worth walking to the produce section with intention.

The Dressing is Really Just an Emulsion Waiting to Happen

This is where I learned that dressings aren't mysterious—they're just oil and acid learning to get along with a little help from an emulsifier. The Dijon mustard is doing more work than you realize, binding those ingredients into something creamy and cohesive rather than letting them stay separated and bitter. When you whisk it properly, you'll see it change texture slightly, and that's the moment you know it's ready. It sounds technical but it's honestly the easiest thing to master once you understand it's happening.

Variations That Actually Work

Once you understand the structure of this salad, you can start playing with it intelligently. Swap the apple for pear in fall, add toasted walnuts or pumpkin seeds for texture if you want it less delicate, or use lemon juice instead of apple cider vinegar if you're feeling sharper and brighter that day. The skeleton stays the same but the personality changes, and that's when you know you've got a recipe that's truly yours and not just something you're following.

  • Pecorino Romano brings a much sharper, more assertive flavor than Parmesan if you want the cheese to announce itself.
  • Walnuts add a subtle earthiness that pulls all the flavors deeper, especially in autumn when red cabbage feels more at home on the table.
  • Make extra dressing because once people taste it they'll want it on salads, vegetables, or literally anything else in your refrigerator.
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Served in a white ceramic bowl, this Red Cabbage Coleslaw With Apple and Parmesan offers a refreshing, gluten-free vegetarian meal option. Pin this
Served in a white ceramic bowl, this Red Cabbage Coleslaw With Apple and Parmesan offers a refreshing, gluten-free vegetarian meal option. | recipeshood.com

This coleslaw has become the dish I make when I want to impress someone quietly, without fanfare or pretense. It's just vegetables and intention and perfect proportions, which somehow feels like the most sophisticated thing you can offer.

Frequently Asked Recipe Questions

Can I make this coleslaw ahead of time?

While best enjoyed fresh for maximum crunch, you can prepare this up to 2-3 hours ahead. Keep the dressing separate and toss just before serving to prevent the cabbage from wilting. Leftovers can be refrigerated for up to 24 hours.

What type of apple works best?

Crisp, tart apples like Granny Smith or Honeycrisp work best as they hold their texture and provide a nice contrast to the sweet dressing. Avoid soft apples like Red Delicious that may become mushy.

Can I substitute the Parmesan cheese?

Yes, you can use Pecorino Romano for a stronger, saltier flavor, or any vegetarian hard cheese if avoiding animal rennet. For a dairy-free version, omit the cheese and add toasted seeds for texture.

How do I prevent the cabbage from being too tough?

Shred the cabbage as finely as possible using a sharp knife or mandoline. You can also massage the shredded cabbage with a pinch of salt for 2-3 minutes to soften it slightly before adding the dressing.

What dishes pair well with this slaw?

This coleslaw pairs beautifully with grilled chicken, pulled pork sandwiches, fish tacos, barbecue ribs, or as a topping for burgers. It also works as a light lunch alongside crusty bread.

Can I add other ingredients for variety?

Absolutely! Try adding toasted walnuts or pumpkin seeds for crunch, dried cranberries for sweetness, or shredded carrots for extra color. Fresh herbs like mint or dill also add wonderful flavor.

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Red Cabbage With Apple Parmesan

Crisp red cabbage, sweet apple, and Parmesan tossed in tangy vinaigrette. Fresh and vibrant in 15 minutes.

Prep Duration
15 min
0
Overall Time
15 min
Created by Julia Harris

Meal Type Quick Family Meals

Level of Challenge Easy

Cuisine Type American

Servings Made 4 Number of Portions

Dietary Details Vegetarian-Friendly, Contains No Gluten

What You'll Need

Vegetables & Fruit

01 1 small head red cabbage (about 1.3 lb), finely shredded
02 1 large crisp apple (Granny Smith or Honeycrisp), julienned or coarsely grated
03 2 spring onions, thinly sliced

Cheese

01 2.1 oz Parmesan cheese, shaved or coarsely grated

Dressing

01 3 tbsp extra virgin olive oil
02 1.5 tbsp apple cider vinegar
03 1 tsp Dijon mustard
04 1 tsp honey
05 Salt and freshly ground black pepper to taste

Garnish

01 2 tbsp chopped fresh parsley, optional

Method

Step 01

Prepare Base Vegetables: In a large mixing bowl, combine the shredded red cabbage, julienned apple, and sliced spring onions.

Step 02

Emulsify Dressing: In a small bowl or jar, whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper until emulsified and well combined.

Step 03

Dress the Salad: Pour the dressing over the cabbage mixture and toss thoroughly to coat all ingredients evenly.

Step 04

Incorporate Cheese: Add the Parmesan cheese and gently toss again to distribute throughout the salad.

Step 05

Plate and Garnish: Transfer to a serving platter or bowl and garnish with chopped fresh parsley if desired.

Step 06

Serve: Serve immediately for maximum crunch or chill for 30 minutes to allow flavors to meld before serving.

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Kitchen Tools Needed

  • Large mixing bowl
  • Small bowl or jar for dressing
  • Whisk
  • Chef's knife and cutting board
  • Vegetable peeler or mandoline for shaving cheese and julienning apple

Allergen Details

Review every ingredient for allergens and reach out to a professional if you're unsure.
  • Contains milk from Parmesan cheese
  • Parmesan traditionally made with animal rennet; strict vegetarians should select vegetarian hard cheese alternatives
  • Verify mustard and cheese products for concealed allergens

Nutrition Details (per portion)

Nutrition info is for reference purposes only and isn't medical advice.
  • Energy (Calories): 182
  • Fats: 12 g
  • Carbohydrates: 13 g
  • Proteins: 6 g

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