Matcha Coconut Energy Balls (Printer-Friendly)

No-bake vibrant bites blending matcha, coconut, oats, and nut butter for a quick energizing snack.

# What You'll Need:

→ Dry Ingredients

01 - 1 cup rolled oats
02 - 1/2 cup unsweetened shredded coconut, plus extra for rolling
03 - 2 teaspoons matcha green tea powder
04 - 1/4 teaspoon fine sea salt

→ Wet Ingredients

05 - 1/3 cup nut butter, such as almond or cashew
06 - 1/4 cup honey or maple syrup
07 - 1 teaspoon vanilla extract

→ Optional Add-ins

08 - 2 tablespoons mini chocolate chips or chopped nuts
09 - 1 tablespoon chia seeds or flaxseed meal

# Method:

01 - In a large mixing bowl, combine rolled oats, shredded coconut, matcha powder, and sea salt. Stir thoroughly until evenly distributed.
02 - Add nut butter, honey or maple syrup, and vanilla extract to the dry mixture. Mix with a spatula or hands until a sticky dough forms.
03 - If desired, fold in mini chocolate chips, chopped nuts, or seeds into the dough.
04 - Scoop approximately 1 tablespoon of dough and roll between your palms into a compact ball. Repeat with remaining mixture to create 16 balls.
05 - Roll each energy ball in extra shredded coconut until fully coated on all sides.
06 - Transfer coated balls to a parchment-lined tray and refrigerate for at least 30 minutes to firm up. Store in an airtight container in the refrigerator for up to 1 week.

# Expert Suggestions:

01 -
  • They taste like a treat but actually fuel your body without the crash that comes with refined sugar.
  • No oven required means you can make these while your kitchen stays cool, or while hanging out with someone and chatting about your week.
  • They're naturally vegan, gluten-free, and dairy-free without tasting like you're missing out on anything delicious.
02 -
  • Don't skip the salt—I made that mistake once, and the sweetness felt flat and one-note; that tiny pinch of sea salt is what makes people reach for a second one.
  • Temperature matters more than you'd think; warm dough feels impossible to roll, but cold dough is your friend and rolls into perfect spheres without sticking to your hands.
03 -
  • If your nut butter is particularly thick, warm it slightly before mixing so it incorporates smoothly without requiring aggressive stirring that can overdevelop the oat structure.
  • The coconut coating tastes infinitely better if you use full-fat, unsweetened coconut rather than the finely shredded variety—it has more texture and presence on your tongue.
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