Matcha Cocoa Protein Mug (Printer-Friendly)

A creamy matcha and cocoa blend with protein, ready in minutes for a quick energizing drink.

# What You'll Need:

→ Dry Ingredients

01 - 1 tablespoon unsweetened cocoa powder
02 - 1 teaspoon matcha green tea powder
03 - 1 scoop (approximately 0.88 ounces) vanilla or unflavored protein powder
04 - 1 to 2 teaspoons sweetener (honey, maple syrup, stevia, or sugar)
05 - Pinch of sea salt

→ Wet Ingredients

06 - 3/4 cup milk of choice (dairy or plant-based)
07 - 1/4 teaspoon vanilla extract (optional)

→ Toppings (optional)

08 - Whipped cream or coconut whip
09 - Dark chocolate shavings
10 - Additional matcha or cocoa powder for dusting

# Method:

01 - In a large microwave-safe mug, whisk together cocoa powder, matcha powder, protein powder, sweetener, and sea salt until fully blended.
02 - Pour in the milk and vanilla extract, then whisk thoroughly to dissolve the powders completely.
03 - Microwave on high power for 60 to 75 seconds, heating until hot but not boiling.
04 - Stir well to achieve a smooth texture throughout the beverage.
05 - Top with whipped cream, chocolate shavings, or a dusting of matcha or cocoa powder if desired. Serve immediately.

# Expert Suggestions:

01 -
  • One-pot meal
  • Freezer-friendly
02 -
  • For a vegan version, use plant-based milk and a vegan protein powder.
  • Adjust sweetness to taste.
03 -
  • For extra froth, blend with a milk frother before serving.
  • Substitute chocolate protein powder for extra cocoa flavor.
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