Lemon Garlic Chicken with Vegetables (Printer-Friendly)

Juicy lemon garlic chicken with roasted potatoes and green beans on one sheet pan for easy cleanup.

# What You'll Need:

→ Chicken

01 - 4 boneless, skinless chicken breasts, about 1.5 lbs
02 - 2 tablespoons olive oil
03 - 2 tablespoons fresh lemon juice
04 - 1 teaspoon lemon zest
05 - 3 garlic cloves, minced
06 - 1 teaspoon dried oregano
07 - 1 teaspoon dried thyme
08 - 1 teaspoon salt
09 - ½ teaspoon black pepper

→ Vegetables

10 - 1 lb baby potatoes, halved
11 - 8 oz green beans, trimmed
12 - 1 tablespoon olive oil
13 - ½ teaspoon salt
14 - ¼ teaspoon black pepper

→ Garnish

15 - Fresh parsley, chopped
16 - Lemon wedges

# Method:

01 - Preheat oven to 425°F. Line a large sheet pan with parchment paper or foil for easy cleanup.
02 - In a large bowl, whisk together 2 tablespoons olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, salt, and pepper until well combined.
03 - Add chicken breasts to the marinade and toss to coat evenly. Let rest while preparing vegetables.
04 - In a separate bowl, toss halved potatoes with 1 tablespoon olive oil, ½ teaspoon salt, and ¼ teaspoon black pepper.
05 - Spread seasoned potatoes on the prepared sheet pan cut side down. Roast for 15 minutes.
06 - Remove sheet pan from oven. Push potatoes to one side and arrange marinated chicken breasts and green beans on the pan. Drizzle any remaining marinade over chicken and beans.
07 - Return sheet pan to oven and roast for 20 minutes until chicken reaches internal temperature of 165°F and potatoes are golden and tender.
08 - Broil for 2-3 minutes if additional browning is desired.
09 - Transfer to serving platter. Garnish with fresh parsley and lemon wedges.

# Expert Suggestions:

01 -
  • Simple preparation using just a single sheet pan for easier cleanup.
  • A healthy, balanced meal that is naturally gluten-free and high in protein.
  • The combination of fresh lemon, garlic, and herbs creates a bright and savory flavor profile.
02 -
  • Always check the internal temperature of the chicken with a meat thermometer to ensure it reaches 165°F (74°C).
  • To get a deeper golden color and slightly crispier skin or edges, use the broil setting for the last 2-3 minutes of cooking.
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