Easy Big Mac in a Bowl

Featured in: Quick Family Meals

Craving Big Mac flavors without the bun? This deconstructed burger bowl delivers everything you love—seasoned ground beef, crisp vegetables, shredded cheddar, and that signature special sauce—all in a gluten-free, low-carb format. Ready in just 25 minutes, it's perfect for a quick weeknight dinner that satisfies fast food cravings while keeping things lighter.

Updated on Wed, 21 Jan 2026 15:46:00 GMT
Freshly cooked ground beef, crisp romaine lettuce, diced pickles, and shredded cheddar cheese layered in a white bowl for a deconstructed Big Mac experience.  Pin this
Freshly cooked ground beef, crisp romaine lettuce, diced pickles, and shredded cheddar cheese layered in a white bowl for a deconstructed Big Mac experience. | recipeshood.com

The first time I made this, my husband actually said it tasted better than the real thing. I'd been experimenting with low-carb versions of our favorite fast food, and something about the homemade sauce hitting warm beef against crisp lettuce just clicked. Now it's our Friday night standby when we want something indulgent but still feeling good about what we're eating.

Last winter, my sister came over and watched me throw this together in under 20 minutes. She kept picking at the sauce while I was cooking the beef, asking what made it so tangy and creamy. By the time we sat down to eat, she'd already texted our group chat demanding the recipe. Sometimes the simplest meals become the ones everyone remembers.

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Ingredients

  • 500 g lean ground beef: I've learned that slightly fattier beef actually stays juicier in bowl form, but lean works beautifully if you drain it well
  • 1/2 tsp salt and pepper: Don't skip these even with all the sauce flavor, they're what makes the beef taste properly seasoned
  • 1/2 tsp smoked paprika: This tiny addition gives the beef that mysterious depth you can't quite place but definitely notice
  • 1 head romaine lettuce: Iceberg works too, but romaine holds up better under warm beef and adds more nutrients
  • 1 cup cherry tomatoes: Their sweetness balances the tangy sauce perfectly, plus they look gorgeous against the green
  • 1/2 red onion: Thin slices give you that sharp bite without overwhelming the other flavors
  • 2 dill pickles, diced: Fresh dill pickles are non-negotiable here, they provide that essential acidic crunch
  • 100 g shredded cheddar cheese: Sharp cheddar melts beautifully into the warm beef and holds its own against the bold sauce
  • 120 g mayonnaise: Real mayo makes all the difference in the sauce, Greek yogurt works but changes the character entirely
  • 1 tbsp ketchup: Just enough to give that familiar fast food sweetness without turning it into barbecue sauce
  • 1 tbsp yellow mustard: The secret ingredient that makes the sauce taste like drive-thru magic
  • 1 tbsp dill pickle relish: This provides texture and concentrated pickle flavor throughout every bite
  • 1 tsp white vinegar: Brightens everything and keeps the sauce from feeling too heavy
  • 1/2 tsp onion and garlic powder: Using both instead of just one creates that layered allium flavor we all crave
  • 1/2 tsp paprika: Adds a gentle warmth and that classic reddish-orange color we all recognize

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Instructions

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Brown the beef perfectly:
Heat your largest skillet over medium-high and add the beef with all the seasonings. Break it apart with your spoon and let it develop some crispy edges, about 6 to 8 minutes. You want those little browned bits that carry so much flavor. Drain any excess fat but don't remove every drop, that rendered fat carries the seasoning into every bite.
Prep your fresh elements:
While the beef sizzles away, chop the lettuce into bite-sized pieces and halve those cherry tomatoes. Slice the red onion as thin as you can manage, and dice the dill pickles small enough that you get pickle in almost every forkful. Having everything ready before the beef finishes makes assembly so much smoother.
Whisk up the magic sauce:
Grab a small bowl and combine the mayonnaise, ketchup, mustard, relish, vinegar, and all those spices. Whisk until it's completely smooth and let it sit for at least 5 minutes. The flavors need a moment to get acquainted and develop that authentic taste.
Build your masterpiece bowls:
Start with a generous bed of crisp lettuce in each bowl. Pile the seasoned beef on top while it's still warm, then arrange the tomatoes, onions, pickles, and cheese in sections like a beautiful salad. Let everyone see all those gorgeous colors before they dig in.
Finish with that signature sauce:
Drizzle the special sauce generously over each bowl, letting it cascade down through the warm beef and crisp vegetables. Serve immediately while the beef is still hot against the cold, crunchy vegetables. The temperature contrast is what makes this so satisfying.
Savory Easy Big Mac in a Bowl with special sauce drizzled over vibrant veggies and melted cheese for a quick, gluten-free dinner.  Pin this
Savory Easy Big Mac in a Bowl with special sauce drizzled over vibrant veggies and melted cheese for a quick, gluten-free dinner. | recipeshood.com

My teenage son requested this for his birthday dinner over any restaurant meal. He said it felt special because I'd made it just for him, plus he could actually pronounce everything in it. Sometimes the food that means the most isn't the fanciest, it's what shows up when you need comfort most.

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Make It Your Own

The beauty of this bowl format is how endlessly adaptable it becomes. I've added sliced jalapeños for heat, avocado for creaminess, even crumbled bacon when we were feeling particularly indulgent. The sauce works with almost any protein, try it with ground turkey or even crumbled sausage for a completely different vibe.

Sauce Secrets

After making this dozens of times, I've discovered that homemade mayonnaise transforms the sauce entirely. It's richer and creamier than store-bought, plus you control exactly what goes into it. If you're feeling ambitious, whisk up a quick batch, but even good-quality commercial mayo yields fantastic results when you let all the ingredients meld together.

Perfect Pairings

These bowls are surprisingly satisfying on their own, but simple roasted sweet potatoes or fresh cucumber slices round out the meal beautifully. Sometimes I serve them with extra lettuce leaves for scooping, turning the whole thing into an interactive experience. The key is keeping sides light so they don't compete with the bold flavors.

  • Try swapping the lettuce for shredded cabbage for extra crunch and winter availability
  • The sauce keeps for a week in the refrigerator and makes an incredible dip for raw vegetables
  • Double the beef portion and use the leftovers for breakfast hash the next morning
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Gluten-free Easy Big Mac in a Bowl topped with tangy pickles, juicy tomatoes, onions, and homemade sauce served fresh in a bowl. Pin this
Gluten-free Easy Big Mac in a Bowl topped with tangy pickles, juicy tomatoes, onions, and homemade sauce served fresh in a bowl. | recipeshood.com

This recipe started as a compromise and became a family favorite. Sometimes the best discoveries happen when you're trying to make something familiar just a little bit better.

Frequently Asked Recipe Questions

Is Big Mac in a Bowl gluten-free?

Yes, this bowl is naturally gluten-free when you use gluten-free condiments. Always check labels on mayonnaise, mustard, and other sauces to ensure they're certified gluten-free.

How long does Big Mac in a Bowl keep?

Store assembled bowls in the refrigerator for up to 3 days. Keep the special sauce separate and add it just before serving to maintain the best texture and flavor.

Can I make the special sauce ahead?

Absolutely! The special sauce can be prepared up to a week in advance and stored in an airtight container in the refrigerator. The flavors actually develop and improve over time.

What toppings work well in this bowl?

Beyond the classic toppings, try adding sliced avocado, crispy bacon bits, shredded carrots, or sesame seeds for extra crunch. Some people love adding sautéed mushrooms or jalapeños for a spicy kick.

Is this suitable for meal prep?

Perfect for meal prep! Cook the ground beef and chop vegetables in advance. Store components separately in containers and assemble when ready to eat. The beef stays fresh for 4-5 days in the refrigerator.

Can I use turkey or plant-based meat?

Yes! Ground turkey works well for a leaner version, or use plant-based crumbles for a vegetarian option. Adjust seasonings slightly and cook until thoroughly browned following the same method.

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Easy Big Mac in a Bowl

Healthier gluten-free burger bowl with all the classic Big Mac flavors. Ready in 25 minutes.

Prep Duration
15 min
Time to Cook
10 min
Overall Time
25 min
Created by Julia Harris

Meal Type Quick Family Meals

Level of Challenge Easy

Cuisine Type American

Servings Made 4 Number of Portions

Dietary Details Contains No Gluten, Reduced-Carb

What You'll Need

Beef

01 1.1 lb lean ground beef
02 1/2 tsp salt
03 1/2 tsp black pepper
04 1/2 tsp smoked paprika

Vegetables

01 1 head romaine lettuce, chopped
02 1 cup cherry tomatoes, halved
03 1/2 red onion, thinly sliced
04 2 dill pickles, diced

Cheese

01 1 cup shredded cheddar cheese

Special Sauce

01 1/2 cup mayonnaise
02 1 tbsp ketchup
03 1 tbsp yellow mustard
04 1 tbsp dill pickle relish
05 1 tsp white vinegar
06 1/2 tsp onion powder
07 1/2 tsp garlic powder
08 1/2 tsp paprika

Method

Step 01

Brown the Ground Beef: Heat a large skillet over medium-high heat. Add ground beef, salt, pepper, and smoked paprika. Cook, breaking up the beef, until browned and cooked through, about 6-8 minutes. Drain excess fat if needed.

Step 02

Prepare the Vegetables: While the beef cooks, chop the romaine lettuce, halve the cherry tomatoes, thinly slice the red onion, and dice the dill pickles.

Step 03

Make the Special Sauce: In a small bowl, whisk together mayonnaise, ketchup, yellow mustard, dill pickle relish, white vinegar, onion powder, garlic powder, and paprika until smooth.

Step 04

Assemble the Bowls: Divide the chopped lettuce among 4 bowls. Top with the cooked ground beef, cherry tomatoes, red onion, diced pickles, and shredded cheddar cheese.

Step 05

Add Sauce and Serve: Drizzle each bowl generously with the special sauce. Serve immediately while the beef is still warm.

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Kitchen Tools Needed

  • Large skillet
  • Chopping board and knife
  • Mixing bowl
  • Whisk

Allergen Details

Review every ingredient for allergens and reach out to a professional if you're unsure.
  • Contains eggs (mayonnaise)
  • Contains dairy (cheese)
  • May contain mustard
  • Always check labels of condiments and cheese for gluten and allergen content

Nutrition Details (per portion)

Nutrition info is for reference purposes only and isn't medical advice.
  • Energy (Calories): 430
  • Fats: 31 g
  • Carbohydrates: 7 g
  • Proteins: 29 g

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