Crispy Breakfast Wrap Folded (Printer-Friendly)

A golden, crispy folded wrap filled with eggs, cheese, bacon, and fresh veggies for a quick morning meal.

# What You'll Need:

→ Tortillas

01 - 2 large (10-inch) flour tortillas

→ Eggs

02 - 2 large eggs
03 - Salt and black pepper, to taste

→ Fillings

04 - 2 slices cooked bacon or turkey bacon
05 - ½ cup shredded cheddar cheese
06 - ½ avocado, sliced
07 - ½ cup baby spinach, chopped
08 - ¼ cup diced tomatoes

→ Optional Sauces

09 - 2 tablespoons salsa or hot sauce

→ For Cooking

10 - 1 tablespoon butter or neutral oil

# Method:

01 - Beat eggs with salt and pepper in a small bowl. Scramble in a nonstick skillet over medium heat until just set, then remove from heat.
02 - Place one tortilla flat and cut from the center to the edge creating a single radius cut.
03 - Mentally divide the tortilla into four quarters. Place scrambled eggs in the first, bacon in the second, cheese in the third, and spinach, tomato, and avocado in the fourth quarter.
04 - Drizzle salsa or hot sauce over desired quarters if using.
05 - Starting at the cut edge, fold the tortilla quarter by quarter over itself forming a layered triangle.
06 - Heat butter or oil in a skillet over medium heat. Cook folded wrap seam-side down for 2 to 3 minutes per side until golden and crisp, gently pressing while cooking.
07 - Slice wrap in half and serve immediately while hot.

# Expert Suggestions:

01 -
  • It's crispy, handheld, and somehow feels fancier than scrambled eggs on a plate.
  • You control exactly what goes where, so every bite tastes intentional.
  • Ten minutes from start to plate, and it actually impresses people who watch you make it.
02 -
  • The cut in the middle is essential—without it, you'll just have a tortilla full of fillings that either tear or don't fold cleanly.
  • Don't overfill; it's tempting to load everything in, but four modest portions fold infinitely better than one overflowing quarter.
03 -
  • Prep your fillings in advance and keep them in small bowls—assembly goes twice as fast and you won't scramble to find the tomatoes while your eggs cool.
  • A nonstick skillet is non-negotiable; any sticking will either tear your tortilla or frustrate you enough to abandon the whole project.
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