Pin this A rich and comforting bowl of orzo pasta, simmered in a creamy garlic-Parmesan sauce with sun-dried tomatoes, spinach, and a hint of Italian herbs. Perfect for a satisfying vegetarian meal.
Ingredients
- Pasta: 1 ½ cups (300 g) orzo pasta, 4 cups (960 ml) vegetable broth
- Vegetables: 2 tablespoons olive oil, 1 small yellow onion finely chopped, 3 garlic cloves minced, 1 cup (50 g) sun-dried tomatoes drained and sliced, 4 cups (120 g) baby spinach
- Dairy: ¾ cup (180 ml) heavy cream, ½ cup (50 g) grated Parmesan cheese
- Herbs & Seasoning: 1 teaspoon dried Italian herbs, ½ teaspoon crushed red pepper flakes (optional), Salt and black pepper to taste
Instructions
- Step 1:
- Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté for 3 4 minutes until translucent.
- Step 2:
- Stir in garlic and sun-dried tomatoes cook for 1 minute until fragrant.
- Step 3:
- Add orzo to the skillet and toast for 2 minutes, stirring frequently.
- Step 4:
- Pour in vegetable broth and bring to a gentle simmer. Cook, stirring occasionally, for 8 10 minutes, or until orzo is al dente and most of the liquid is absorbed.
- Step 5:
- Reduce heat to low. Stir in heavy cream, Parmesan, Italian herbs, and red pepper flakes (if using). Mix well and cook for 2 3 minutes until the sauce is creamy.
- Step 6:
- Add baby spinach and stir until wilted. Season with salt and black pepper to taste.
- Step 7:
- Serve hot, garnished with extra Parmesan and a drizzle of olive oil if desired.
Pin this
Pin this Pair this creamy Tuscan orzo bowl with a crisp white wine like Pinot Grigio for a complete meal.
Frequently Asked Recipe Questions
- → What type of pasta is used in this dish?
Orzo pasta is used, which is a rice-shaped pasta that cooks quickly and absorbs flavors well.
- → Can I substitute the heavy cream for something lighter?
Yes, half-and-half or a plant-based cream alternative can be used for a lighter, creamy texture.
- → How do sun-dried tomatoes affect the flavor?
They add a concentrated, sweet, and tangy depth that enhances the richness of the sauce.
- → Is this dish suitable for vegetarians?
Yes, it contains no meat and features vegetable broth, fresh spinach, and dairy ingredients.
- → What herbs are included in the seasoning?
Dried Italian herbs lend a fragrant, aromatic quality that complements the garlic and Parmesan.
- → Can I add protein to this dish?
Cooked white beans or grilled chicken can be added for extra protein if desired.